ASPIRATION.INSPIRATION.EXCELLENCE

EAST LONDON

RUNNING CLUB

BECOME A MEMBER

The East London branch is a innovative running community, which operates as a collective.

A collective of ideas, of dreams, goals, of various talents and of enthusiastic runners of all abilities. As such it is a natural home for anyone with aspirations to be the best runner they can be, to find the athlete in themselves.

It is probably not a natural hunting ground for an autocrat as new ideas and ways of achieving tasks are encouraged.

Born2Run East London sets a path and a pace, few such running communities can aspire to. 

We welcome you to the purple family!

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CLUB RUNS

Monday

A

Rest Day (Encourage cross training)

Tuesday 5am

A

Quality Session – Gonubie

Tuesday 5pm

A

Speed Quality Session – James Pearce Park

Wednesday 5am

A

Quality Sesssion – Gonubie

A

Group Run – Bonza Bay

Wednesday 5:30pm

A

Midweek Run – Bonza Bay

Thursday 5am

A

Group Run – Gonubie

Thursday 5pm

A

Quality Session – venue announced on WhatsApp Group

Friday

A

Solo Run

Saturday

A

We promote participation in parkrun

Sunday 5:30am

A

Club Long Run (September – May) – venue announced on Facebook

Sunday 6am

A

Club Long Run (June – August) – venue announced on Facebook

Ocean 10 Terms & Conditions

15 May 2022 | Gonubie Beachfront

Start and Finish: Beachfront outside Gonubie Hotel.

Enter Now
  1. Entry fees to be EFT’d to: Born2Run Border, Nedbank 1158388004, Branch: 12-10-21
  2. Proof of Payment to be emailed to ocean10race@gmail.com
  3. Manual entries will only be taken at registration on Friday and Saturday, NO entries on Sunday 15 May.
  4. Please bring proof of entry and payment to registration: Hamilton Club, Clevedon Road, Selborne
    13 May 15:30 – 18:00 | 14 May 10:30 – 13:00 Gonubie Hotel | 15 May 5:30 – 6:00 | REGISTRATION ONLY
    Monies are non-refundable for non-participation in the event for whatever reason, NO substitutes.
  5. The race is run in strict accordance with the rules of the HTTPS://WA.ME/+447838465562, Athletics South Africa and Border Athletics.
  6. The following are prohibited on the 10km course: Animals, Earphones & Prams.
  7. Age category tag must be worn on front and back to qualify for category prizes
  8. Race numbers to be worn on front with ASA 2022 licence on the front and back OR the Temporary Licence to be worn on the back of shirts with the race number on the front.
  9. Prize giving will be at approximately 09h00. Prize winners are requested to be present.
  10. There will be lucky draw prizes. Participants must have entered the event and be present at the prize giving to claim.
  11. Participants to keep the route clean of litter.
  12. By entering, participants accept that they are medically fit to participate and fully understand that they enter this event at their own risk and that the organisers and sponsors will not be held responsible for any injury during or as a result of the event or any loss or damage to property on the course.
  13. Prize categories are: Open, 40-49, 50-59, 60-69, 70+, Junior
  14. Start times: Male 06:30, Female : 07:30
  15. Prize giving: Gonubie Hotel

CONTACT DETAILS

border@born2runac.co.za

BANK DETAILS

Nedbank
Branch: 12-10-21
Account: 1158388004

PERSONALIZED COACHING

For specialist coaching with Bob Norris through his Boast programme, please visit the website for packages: www.boastrunningsuccess.co.za

CONTACT US